Weigh In record (no journal entry) for 11 September 2010
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72.6 kg
Lost so far: 10.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2010:
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1392 kcal
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Fat: 84.25g | Prot: 60.47g | Carbs: 106.03g.
Breakfast: fiber plus. Lunch: lime chips, lindt hazelnut, stuffed cabbage. Dinner: hot dog bun, chorizo, spinach. more...
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Losing 0.8 kg a Week
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