Weigh In record (no journal entry) for 01 March 2020
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65.8 kg
Lost so far: 23.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 77.78g | Prot: 85.43g | Carbs: 6.11g.
Breakfast: Сливочное Масло, Яйцо. Lunch: Шашлык из Баранины, Комо Сыр Голландский, Сливочное Масло, Оливковое Масло, Куриная Грудка. Snacks/Other: Арахис. more...
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Losing 5.6 kg a Week
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valeriayem's Weight History
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