Weigh In record (no journal entry) for 01 March 2020
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63 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 33.02g | Prot: 69.82g | Carbs: 98.02g.
Breakfast: Salak, Salak. Lunch: Ikan Mujair Goreng, Nasi Putih. Dinner: Donat Dilapisi Coklat, BreadTalk Chicken Floss Bun. more...
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Losing 1.2 kg a Week
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Meidy A.d's Weight History
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