Weigh In record (no journal entry) for 01 March 2020
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69.5 kg
Lost so far: 22.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 10.78g | Prot: 17.25g | Carbs: 38.85g.
Breakfast: Wortel Dimasak, Kecambah, Kubis, Sawi Dimasak (dari Segar), Tahu Kukus, Buah Naga. more...
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Losing 0.1 kg a Week
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elysabeth23's Weight History
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