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conte.dracula
Journal
24 May 13
conte.dracula's Journal, 24 May 13
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Weigh In record (no journal entry) for 24 May 2013
78.8 kg
Lost so far:
17.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2013:
1250 kcal
Fat: 41.12g | Prot: 135.33g | Carbs: 77.35g.
Breakfast:
Zucchero, Caffè Espresso, Bucaneve .
Lunch:
Arrosto di Pollo alla Griglia o al Forno (senza Pelle).
Dinner:
Latte Accadì Scremato, Arrosto di Pollo alla Griglia o al Forno (senza Pelle).
Snacks/Other:
Sfoglia di Grano Salati.
more...
2366 kcal
Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours.
more...
steady weight
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conte.dracula's Weight History
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