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lowcarb82 2357c
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80.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2357 kcal
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Fat: 147.30g | Prot: 171.98g | Carbs: 58.68g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Gallo Azeite Extra Virgem, TACO-CONTRA-FILET Contra-Filet, Pizza de Queijo com Vegetais. Dinner: Vigor Coalhada, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Budweiser Cerveja. more...
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Losing 2.1 kg a Week
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