Weigh In record (no journal entry) for 01 March 2020
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85.9 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 31.58g | Prot: 122.18g | Carbs: 100.78g.
Breakfast: Tirol Iogurte Zero Morango. Lunch: Power One Pasta de Amendoim Brigadeiro Proteico, Nestlé Chocolate Alpino White Top, Alho, Cebolas, Seara Peito de Frango Desfiado, Heinz Ketchup. Dinner: Coca-Cola Coca-Cola, Tilápia. more...
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Gaining 4.9 kg a Week
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drsauerbier's Weight History
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