Weigh In record (no journal entry) for 01 March 2020
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66.1 kg
Lost so far: 9.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 42.13g | Prot: 40.10g | Carbs: 156.50g.
Breakfast: Hortifruti Laranja Bahia, Cream Cheese , Wickbold Pão Integral, Davaca Manteiga. Lunch: Gala Apples. Dinner: Qualitá Abacaxi em Cubos, Hortifruti Abacate, Madero Bife de Chorizo, Pão de Açúcar Legumes Salteados, Tio João Arroz Integral Cozido. more...
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Losing 0.4 kg a Week
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grazyelling's Weight History
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