Weigh In record (no journal entry) for 01 March 2020
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59.0 kg
Lost so far: 9.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 100.57g | Prot: 52.68g | Carbs: 218.63g.
Breakfast: Potato Chips, Tim Hortons Double Double (Medium), President's Choice Avocado Chunks, Splendido Pesto, Costco Demi Ciabatta. Lunch: Reser's Macaroni Salad, Costco Multigrain Ciabatta Buns, Chicken Thigh, Chocolate Pastry. more...
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steady weight
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