Weigh In record (no journal entry) for 21 June 2012
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64 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 63.15g | Prot: 108.67g | Carbs: 264.15g.
Breakfast: Cereali Special K, Caffè Latte, Albicocche, Marmellate e Conserve, Armonie Dorate. Lunch: Quiche di Formaggio senza Carne, Pesche, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Ciliegie, Albicocche, Pomodori, Polipo. Snacks/Other: Cerealicosi'. more...
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1795 kcal
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Exercise:
Sitting - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Silvia984's Weight History
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