Weigh In record (no journal entry) for 01 August 2012
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63 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 30.44g | Prot: 44.82g | Carbs: 194.52g.
Breakfast: Albicocche, Caffè Latte, Marmellate e Conserve, Armonie Dorate. Lunch: Insalata Verde con Formaggio, Pomodoro e / o Carote, Pesche. Dinner: Pesche, Albicocche, Anguria, Cetriolo (senza Buccia), Pomodori, Prosecco, Bruschetta. more...
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1831 kcal
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Exercise:
Sitting - 10 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Silvia984's Weight History
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