Weigh In record (no journal entry) for 02 March 2013
|
65 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 39.52g | Prot: 69.15g | Carbs: 187.43g.
Breakfast: Tè senza Zucchero. Lunch: Mele, Sfoglia di Grano Cracker Integrali, Balance, Pomodori, Finocchio. Dinner: Parmigiano Reggiano 22 Mesi, Yogurt Magro, Finocchio, Mele, Ricottina Light, Sfoglia di Grano Cracker Integrali. more...
|
|
1802 kcal
|
Exercise:
Standing - 2 hours, Sitting - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silvia984's Weight History
|