Weigh In record (no journal entry) for 02 March 2020
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53.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 54.26g | Prot: 68.06g | Carbs: 191.55g.
Breakfast: Coca-Cola Coca-Cola, Tempe Goreng, Soto Daging. Dinner: KFC Spaghetti Deluxe, KFC Twisty, KFC Rice, KFC Chicken Breast Original Recipe. Snacks/Other: Chatime Bubble Milk Tea. more...
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Losing 1.9 kg a Week
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annisax_'s Weight History
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