|
pake gamis sampe sempit. ayo bicep tumbuhlah
|
1663 kcal
|
Fat: 59.99g | Prot: 88.26g | Carbs: 192.95g.
Breakfast: Indocafe Coffeemix 3 in 1, Cooked Egg White, Bakwan, Sari Roti Roti Isi Coklat. Lunch: Tempeh (Cooked) , Nasi Putih, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) . Dinner: Tropicana Slim Madu, Tempeh (Cooked) , Tropicana Slim Gula Jawa, Cooked Egg White, Nasi Putih. Snacks/Other: Bakwan, Evaporated Milk, Sponge Cake. more...
|
|
2070 kcal
|
Exercise:
Gym - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisa Farida Istiqomah's Weight History
|