Weigh In record (no journal entry) for 02 March 2020
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 38.95g | Prot: 50.10g | Carbs: 108.83g.
Breakfast: Çay (Demlenmiş), Nescafe Sade, Çatal, Yumurta. Lunch: Wasa Original, Namet Hindi Füme, Pırasa Yemeği. Snacks/Other: Beypazarı Maden Suyu, Muz. more...
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Gaining 0.4 kg a Week
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gri kedi's Weight History
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