naginagicom's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
70.2 kg Lost so far: 1.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1863 kcal Fat: 72.77g | Prot: 55.41g | Carbs: 227.03g.   Breakfast: Tulumba Tatlısı, Doğal Peynir, Siyah Zeytin, Haşlanmış Yumurta, Limonlu Su. Lunch: Süt, Nestle Nesfit Karışık Meyveli, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş). Dinner: Açma, Açma, Patates Salatası, Patates Salatası. more...
1710 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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naginagicom's Weight History


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