Weigh In record (no journal entry) for 02 March 2020
|
70.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1863 kcal
|
Fat: 72.77g | Prot: 55.41g | Carbs: 227.03g.
Breakfast: Tulumba Tatlısı, Doğal Peynir, Siyah Zeytin, Haşlanmış Yumurta, Limonlu Su. Lunch: Süt, Nestle Nesfit Karışık Meyveli, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş). Dinner: Açma, Açma, Patates Salatası, Patates Salatası. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naginagicom's Weight History
|