Weigh In record (no journal entry) for 02 March 2020
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77.5 kg
Lost so far: 52.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 43.25g | Prot: 36.81g | Carbs: 73.10g.
Breakfast: Haşlanmış Yumurta, Yeşil Zeytin, Salatalık (Soyulmuş), Beyaz Peynir, Domatesler. Lunch: Pirinç Pilavı. Snacks/Other: Muz. more...
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Losing 0.6 kg a Week
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byasinalay's Weight History
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