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1152 kcal
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Fat: 67.76g | Prot: 94.22g | Carbs: 45.91g.
Lunch: BHK's無暇肌力 防彈MCT 中鏈三酸甘油脂, 咖啡. Dinner: 米血糕, 中華 黃金豆腐, Nature's Touch冷凍青花菜 冷凍青花菜, 雞腿, 海帶, 滷蛋, 豆干, 紅鮭魚, 紅甜椒/紅色燈籠椒, 全聯 玉米筍. Snacks/Other: Costco Cheese Heads, Costco 奇亞籽. more...
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1393 kcal
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Exercise:
臀部運動 - 9 minutes, Resting - 20 hours and 51 minutes, Sleeping - 3 hours. more...
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chia ling0519's Weight History
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