Contralmirante's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
78.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1130 kcal Fat: 44.92g | Prot: 33.74g | Carbs: 149.13g.   Breakfast: Chocolate, Galleta, Mermelada de Naranja. Lunch: Cebollas, Queso Parmesano (Duro), Zapallo Italiano, Huevo Cocido, Arroz Blanco. Dinner: Colun Mantequilla con Sal, Nestlé Manjar,  Pan de avena 2. more...
Losing 0.4 kg a Week

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Contralmirante's Weight History


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