Weigh In record (no journal entry) for 02 March 2020
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75 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 58.49g | Prot: 77.65g | Carbs: 167.70g.
Breakfast: AXA Havregryn, Tyngre Vassleprotein Kanelbulle, Garant Havredryck. Lunch: Gooh! Tortelloni med Ricotta & Spenat. Dinner: Högrevsgryta, Basmatiris (Kokt). Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Clementin, Pink Lady Äpplen. more...
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Gaining 0.1 kg a Week
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