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345 Calories - Teriyaki Tofu Stir Fry
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1557 kcal
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Fat: 40.28g | Prot: 109.87g | Carbs: 189.20g.
Breakfast: Laura Lynn Hazelnut Coffee Creamer, Tap Water, Equate High Performance Protein Shake - Chocolate, Great Value Large White Grade A Eggs, Great Value Flour Tortilla Whole Wheat. Lunch: Tap Water, Wal-Mart Boneless Skinless Chicken Breast, Brown Rice (Long-Grain, Cooked). Dinner: Great Value Teriyaki Sauce Marinade & Sauce, Southern Valley Farm Fresh Green Beans, Marketside Organic Yellow Onions, Earthbound Farm Organic Broccoli , Marketside Organic Carrots, Nasoya Organic Extra Firm Tofu. Snacks/Other: Bananas , Kernel Season's Popcorn Seasoning - White Cheddar, Great Value Air Popped Popcorn. more...
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2740 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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In2It4Life's Weight History
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