feriado com ganhooo de peso ,voltar pra dieta ta dificil demais mas vou conseguir
|
93.5 kg
Lost so far: 1.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 22.90g | Prot: 36.80g | Carbs: 108.92g.
Breakfast: Bauducco Torrada Salgada, Ovo Mexido, Melitta Café sem Açúcar . Lunch: Korin Almôndega De Carne Bovina , Purê de Batatas (com Leite Integral), Chuchu, Arroz Branco. Snacks/Other: Banana Nanica. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
israeline bella's Weight History
|