Weigh In record (no journal entry) for 03 March 2020
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 61.84g | Prot: 54.43g | Carbs: 238.61g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus), Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Semangka. Dinner: Bimoli Minyak Goreng, Nasi Putih, Duku, So Nice Sosis Ayam, Telur Goreng, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Martabak, Mr. Bread Roti Tawar Gandum. more...
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Gaining 0.7 kg a Week
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dewiftrnna's Weight History
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