KatiKau's Journal, 25 May 13

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Weigh In record (no journal entry) for 25 May 2013

67.6 kg Lost so far: 6.8 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2013:

1162 kcal

Fat: 49.78g | Prot: 45.83g | Carbs: 140.32g. Breakfast: Benedict Egg. Lunch: PB&J Smoothie. Dinner: Cheese Nips, Tomato Vegetable Soup. more...

2264 kcal

Exercise: Standing - 1 hour, Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Stretching (yoga) - 3 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 25 May 13

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KatiKau's Weight History