Weigh In record (no journal entry) for 03 March 2020
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74 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 32.15g | Prot: 22.98g | Carbs: 123.51g.
Breakfast: Суфле, Кофе, Овсяная Каша на Молоке. Lunch: Грейпфрут, Ferrero Конфета, АВК Конфета , Кофе. Snacks/Other: Банан, Киви, Льняные Семена, Кофе. more...
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2431 kcal
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Exercise:
Hiking - 1 hour and 31 minutes, Washing Dishes - 15 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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Яблуновська Катерина's Weight History
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