Weigh In record (no journal entry) for 03 March 2020
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48.6 kg
Lost so far: 1.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 38.32g | Prot: 64.45g | Carbs: 162.46g.
Breakfast: Banane, Carrefour Orange 100% Pur Jus Pressé, Danone Danacol à Boire Pêche -Abricot. Lunch: Oranges, Pain de Maïs (Recette Maison), Oignons, Persil, Tomates, Céleri, Carrefour Blanc de Poireaux, Salade Verte, Foie de Bœuf, Bonduelle Haricots Verts Extra Fins , Bonduelle Épinard, Banana Zero Da Colônia. Dinner: Pierre Schmidt Saucisse à Tartiner. Snacks/Other: Pomme, Comté, Le Rustique Camembert le Rustique, Pain de Maïs (Recette Maison), Miel, Carrefour Tartine Croustillante Seigle & Sésame, Tassimo Cappuccino. more...
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Losing 4.2 kg a Week
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kirschpm's Weight History
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