Weigh In record (no journal entry) for 03 March 2020
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91.3 kg
Lost so far: 2.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 82.46g | Prot: 106.22g | Carbs: 237.95g.
Breakfast: ICA Gräddfil, Marinero Marinerad Sillfilé, Potato, Skåne Mejerier Mellanmjölk. Lunch: ICA Gräddfil, Potato, Marinero Marinerad Sillfilé, Zeta Jordnöts Olja, Egg, Billinge Ost, Pågen Lingongrova (40g). Dinner: Lidl Greek Style Yoghurt(Milbona) Peach and Passion Fruit, Arla Mild Kvarg Vanilj, Lindahls Kvarg Vanilj utan Tillsatt Socker, Honeydew Melon. Snacks/Other: Oranges . more...
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Losing 2.1 kg a Week
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AryaStark_'s Weight History
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