Weigh In record (no journal entry) for 03 March 2020
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85.3 kg
Lost so far: 5.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 35.44g | Prot: 106.21g | Carbs: 213.16g.
Breakfast: Delhaize Braambessen, AH Doosjevol Mango Stukjes, AH Granaatappelpitjes, Quaker Granola Original, Inex Halfvolle Yoghurt, Frambozen. Lunch: Delhaize Serranoham, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Honing-Mosterd Dressing, Boni Rozijnen, Mango's, Boni Zoete Mais. Dinner: Carrefour Varkenshaasje, King's Crown Witte Bonen in Tomatensaus, McCain Aardappelblokjes. Snacks/Other: Guylian Chocolade Zeevruchten. more...
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Losing 0.6 kg a Week
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Djerbabodyinthemaking's Weight History
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