Weigh In record (no journal entry) for 03 March 2020
|
68.8 kg
Lost so far: 17.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 32.98g | Prot: 41.94g | Carbs: 86.82g.
Breakfast: Himbeeren, Äpfel, Flores Farm Maulbeeren, Naturgut Bio Chiasamen, K-Classic Kalifornische Walnusskerne, Alesto Fine Cashewkerne Naturbelassen, Aldi Trauben Kernlos, Das Gesunde Plus Sportness Eiweiß 90 Neutral, K-Bio Cereal-Mix, Canderel Stevia, Penny Markt Fettarmer Joghurt Mild 1,5%. Snacks/Other: Latte Macchiato. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Traumtänzerin28's Weight History
|