Weigh In record (no journal entry) for 03 March 2020
|
75.5 kg
Lost so far: 12.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 55.11g | Prot: 58.69g | Carbs: 153.45g.
Breakfast: Baguette de Tradition Française , Sucre de Canne, Beurre (Salé), Café. Lunch: Poires, Herta Tendre Noix Supérieur , Casa Azzurra Pecorino Romano, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Chicorée, Scarole ou la Laitue Romaine. Dinner: Activia Yaourt Mangue, Carrefour Salade Cesar, Carrefour Cantal Entre Deux, Carrefour Pain, Hénaff Pâté. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patricia kervadec's Weight History
|