Contralmirante's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
78.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
973 kcal Fat: 18.96g | Prot: 46.90g | Carbs: 156.63g.   Lunch:  Cebollas Cocidas Maduras,  Zanahoria,  Fideos,  Patatas Cocidas,  Pechugas de Pollo (o Cocidas). Dinner: Nestlé Prestigio,  Tomates,  Marraqueta. more...
Losing 2.1 kg a Week

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Contralmirante's Weight History


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