mountainman75's Journal, 03 Mar 20

good morning fat secret family lets have another great day

View Diet Calendar, 03 March 2020:
860 kcal Fat: 10.63g | Prot: 60.87g | Carbs: 136.83g.   Breakfast: Centrum Ultra Men's Multivitamin, Spring Valley Vitamin B-12,  Coffee, Dave's Killer Bread Epic Everything Bagel, Great Value Fat Free Turkey Breast,  Blackberries, Great Value Cherry Berry Blend. Snacks/Other: Kirkland Signature Frozen Shrimp,  Beef Steak,  White Rice,  Bananas . more...
2108 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Mine started well, hope you're did too. 
03 Mar 20 by member: shirfleur 1

     
 

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