Weigh In record (no journal entry) for 03 March 2020
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 41.80g | Prot: 108.19g | Carbs: 152.81g.
Breakfast: Iansa Azúcar Rubia, Lider Leche Semidescremada, Nescafé Tradición, Castaño Pan Molde Integral Light, Huevo Revuelto. Lunch: Minuto Verde Frambuesa para Jugo, Nestlé Jalea, Hellmann's Mayonesa Supreme, Frutos Del Maipo Choclo en Granos, Tomates, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha, Ideal Rapiditas. Dinner: Pechuga de Pollo, Tomates Rojos, Minuto Verde Choclo en Granos. Snacks/Other: Nestlé Jalea. more...
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Gaining 0.3 kg a Week
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nicolas.neko's Weight History
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