體脂32.9
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 19.58g | Prot: 45.33g | Carbs: 54.59g.
Breakfast: 7-11 茶葉蛋, 7-11 熱美式(中), 美樂家 活力棒. Lunch: 皇宮菜, 有皮雞翼, 雞蛋(整個), 櫛瓜. Dinner: 愛之味 御藜麥, 魚. more...
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Gaining 4.9 kg a Week
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t3760232's Weight History
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