|
lebih efektif sarapan atau engga ya kalo buat diet?
|
1137 kcal
|
Fat: 43.54g | Prot: 72.58g | Carbs: 120.14g.
Breakfast: Buah Naga. Lunch: Es Kelapa Muda, Royco Royco Ayam, Finna Sambal Pedas, Bakso Ayam. Dinner: Tahu Goreng, Buah Naga, Ikan Tongkol, SuperIndo Lada Putih Bubuk, Sambal Goreng, Royco Royco Ayam, Telur, Tahu. Snacks/Other: Slai O'lai Biskuit. more...
|
|
1403 kcal
|
Exercise:
Fitness Training (Workout) - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 50 minutes. more...
|
|
 Comments
kalo saya mah sarapan .. soalnya olahraganya lemes kalo ga sarapan tuh
03 Mar 20 by member: Andri Lando
|
@andri Lando emang olahraga nya jam berapa tuh?
04 Mar 20 by member: devinaagrn
|
Saya olah raga jam 10 pagi sampe jam 2 siang
04 Mar 20 by member: Andri Lando
|
olahraga apa dari jam 10-2 siang ? @andri Lando
06 Mar 20 by member: darwan lieadi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devinaagrn's Weight History
|