Weigh In record (no journal entry) for 02 March 2020
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 82.44g | Prot: 107.25g | Carbs: 207.49g.
Breakfast: Telur Dadar, Chicken Nugget, Nasi Putih. Lunch: Kebab, Cireng, Mr. Bread Roti Manis Kasur, Mie Ayam. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Pepes Ikan Mas, Nasi Putih. Snacks/Other: Alpukat, Lumpia Babi. more...
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1985 kcal
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Exercise:
Studying - 1 hour, Vacuuming - 15 minutes, Showering - 10 minutes, Watching TV/Computer - 5 hours, Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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rima7890's Weight History
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