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ms_andressa
Journal
03 Mar 20
ms_andressa's Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
69 kg
Lost so far:
10.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
911 kcal
Fat: 33.19g | Prot: 27.25g | Carbs: 138.65g.
Breakfast:
Café com Açúcar, Bolo de Fubá.
Lunch:
Omelete, Brócolis, Alface Americana, Cenouras.
Dinner:
Ovo Cozido, Banana.
Snacks/Other:
Café com Açúcar, Bolo de Fubá, Turma da Mônica Maçã.
more...
2391 kcal
Exercise:
Power Jump - 45 minutes, Zumba - 45 minutes, Resting - 22 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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ms_andressa's Weight History
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