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sarapan
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994 kcal
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Fat: 37.63g | Prot: 21.61g | Carbs: 146.07g.
Breakfast: Mie, Roti Ganjel Rel Ganjel Rel, Jeruk Nipis. Lunch: Tempe Orek, Nasi Merah Nasi Merah, Teh Hijau. Dinner: Telur Rebus, Mie. Snacks/Other: Teh Manis, Piscok, Piscok, Piscok. more...
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1750 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, hiit cardio - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes. more...
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diananofotha's Weight History
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