Weigh In record (no journal entry) for 04 March 2020
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84 kg
Lost so far: 36 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 48.56g | Prot: 62.81g | Carbs: 25.42g.
Breakfast: Сыр, Творог, Курт, Эмиль Биойогурт. Lunch: Hochland Творожный Сыр Сливочный , Семга Слабосоленая, Обычные Блины. more...
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Losing 3.5 kg a Week
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