debora_listiyani's Journal, 04 Mar 20

ga tau ini granolanya brp kalori ...

View Diet Calendar, 04 March 2020:
1240 kcal Fat: 33.25g | Prot: 50.74g | Carbs: 187.07g.   Breakfast: Ultra Milk Susu UHT Rasa Taro, East Bali Cashews Granola Chocolate Vanilla, Pisang. Lunch: Cap Cay Kuah, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Tempe Orek. Dinner: Yummy Blueberry Yoghurt, Bakpao. Snacks/Other: Garuda Pilus. more...

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apa aja itu isinya 
03 Mar 20 by member: SALEH SYAHBAL
Pisang dipotong2 trus ditabur granola. Granolanya campur isinya ada oat, kuaci, kismis, goji beri.  
03 Mar 20 by member: debora_listiyani

     
 

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