Weigh In record (no journal entry) for 04 March 2020
|
51 kg
Lost so far: 0.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 11.29g | Prot: 49.10g | Carbs: 101.37g.
Breakfast: Quaker Instant Oatmeal. Dinner: ABC Kecap Manis, Cuka, Saus Tomat, Sambal Goreng, Quaker Instant Oatmeal, Bakso Ikan. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zufianuranisa's Weight History
|