Weigh In record (no journal entry) for 04 March 2020
|
62.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 55.10g | Prot: 85.63g | Carbs: 216.95g.
Breakfast: Côte d'Or Bonbonbloc Praliné Melk, AH Halfvolle Melk, Melkunie Protein Vanilla, AH Magere Franse Kwark, Egg, AH Patent Tarwebloem. Lunch: Magioni Pitza Falafel. Dinner: Brinkers Crunchy Hazelnootpasta La Vida Vegan Protein, AH Halfvolle Melk, Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), AH Blini's, AH Wilde Zalmeitjes, AH Gerookte Forel, AH Spelt Pitabroodje. Snacks/Other: AH Spelt Pitabroodje, Almonds . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GorowinkaM's Weight History
|