trovatelovoi's Journal, 04 Mar 20

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Weigh In record (no journal entry) for 04 March 2020

66.8 kg Lost so far: 0 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:

1799 kcal

Fat: 76.85g | Prot: 80.80g | Carbs: 193.45g. Breakfast: Lipton Tea Lemon, Caffè (dalla Moca), Perugina Cacao Amaro Gusto Intenso, Conad Fiocchi di Latte Piacersi, Hero Marmellata Light Ciliegie Nere. Lunch: Pizza Bianca. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Bocconotto. more...

1974 kcal

Exercise: Desk Work - 9 hours and 10 minutes, Cooking - 7 minutes, Bathing - 15 minutes, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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trovatelovoi's Weight History

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