noraziah.idm's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
38 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 March 2020:
1482 kcal Fat: 75.94g | Prot: 30.56g | Carbs: 178.36g.   Breakfast: SariWangi Teh Manis,  Sambal Goreng, Bakwan. Lunch: Kembang Kol Dimasak (dari Segar),  Sambal Goreng,  Telur Dadar,  Nasi Putih. Snacks/Other:  Teh Manis,  Ubi Goreng,  Sukun. more...
958 kcal Exercise: Resting - 24 hours. more...

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noraziah.idm's Weight History


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