gül1990ç's Journal, 04 Mar 20


View Diet Calendar, 04 March 2020:
600 kcal Fat: 27.02g | Prot: 20.89g | Carbs: 68.67g.   Breakfast: Salatalık, Çay (Demlenmiş), Patatesli Börek, Haşlanmış Yumurta, Doğal Peynir, Kiraz Domates. Dinner:  Yoğurtlu Patlıcan Salatası,  Ispanaklı Börek. more...
2248 kcal Exercise: Walking (brisk) - 6.5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

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Comments 
Afiyet şifa olsun 🌹🌼🙋‍♀️ 
04 Mar 20 by member: Hatcik.
Teşekkür ederim😊 
07 Mar 20 by member: gül1990ç

     
 

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