|
600 kcal
|
Fat: 27.02g | Prot: 20.89g | Carbs: 68.67g.
Breakfast: Salatalık, Çay (Demlenmiş), Patatesli Börek, Haşlanmış Yumurta, Doğal Peynir, Kiraz Domates. Dinner: Yoğurtlu Patlıcan Salatası, Ispanaklı Börek. more...
|
|
2248 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gül1990ç's Weight History
|