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Går fort upp och ner! Kämpa kämpa!
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72.4 kg
Lost so far: 9.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 87.42g | Prot: 74.59g | Carbs: 22.85g.
Breakfast: Arla Riven Ost Mozzarella, Ägg, Salt, Svartpeppar, Vispgrädde. Lunch: Max Green & Garlic, Kycklingfilé, Broccoli. Dinner: Halloumi Stroganoff LCHF. more...
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Losing 4.2 kg a Week
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Viktorph's Weight History
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