Weigh In record (no journal entry) for 04 March 2020
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60.5 kg
Lost so far: 5.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 36.61g | Prot: 81.03g | Carbs: 100.41g.
Breakfast: Wiesenhof Hähnchen-Kochschinken, Aldi Roggenbrötchen, Jeden Tag Imkerhonig, Leichter Genuss Frischkäse. Lunch: Netto Snack-Gurken, Almare Dorade Royal. Dinner: Netto Salat Hartkäse, VICI Surimi in Jumbo-Garnelenform in Knoblauch-Öl. Snacks/Other: Kaffee (Gemahlen, Entkoffeiniert), Äpfel. more...
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Gaining 0.7 kg a Week
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Teddy1974's Weight History
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