Weigh In record (no journal entry) for 04 March 2020
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100.7 kg
Lost so far: 4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 113.16g | Prot: 112.35g | Carbs: 248.06g.
Breakfast: TiP H-Vollmilch 3,5%, Bananen. Lunch: REWE Kassler, hareico Kohlwurst, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Hengstenberg Mildessa Mildes Weinsauerkraut. Dinner: Spaghetti Bolognese. Snacks/Other: Gin Tonic, Vivani Dark Nougat Croccante. more...
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Losing 5.6 kg a Week
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limbalum's Weight History
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