Weigh In record (no journal entry) for 04 March 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 64.51g | Prot: 132.19g | Carbs: 154.63g.
Breakfast: Frutã Polpa de Abacaxi, Walmart Queijo Mussarela, Da Terrinha Tapioca, Ovos Lembeck Ovo. Lunch: Urbano Arroz Integral tipo 1, Giassi Carne Moída ( Bovino : Pescoço - Agulha). Dinner: Walmart Queijo Mussarela, Rocha Tapioca, Arroz Branco (Cozido), Ovos Lembeck Ovo. Snacks/Other: Nutrata Whey Grego Bar Doce de Leite, Aurora Leite UHT Integral, Nutrata Whey Grego Cheesecake Chocolate. more...
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Gaining 1.4 kg a Week
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