Weigh In record (no journal entry) for 04 March 2020
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42.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 30.45g | Prot: 33.73g | Carbs: 140.79g.
Breakfast: Mie Sedaap Mie Goreng. Lunch: Rendang, Nasi Putih. Snacks/Other: Kue Apem, Kue Mendut. more...
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Gaining 0.2 kg a Week
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